Sunday, August 26, 2012

Healthy Hottie: Mushroom Saute Side


Heat up a non stick pan with a table spoon of olive oil, after the pan is hot, add a cup of chopped mushrooms, and stir them around so they don't stick to the pan.

After about two minutes of cooking, add a teaspoon of crushed garlic. Skip the salt and add some black pepper and cayenne pepper (add as much as you like)

Lower the heat, and cook till mushrooms are brown, and add a table spoon of fresh lemon juice.

Serve with a side of rice and some grilled chicken!